NiMet WARNS OF EXTREME HEAT IN MULTIPLE STATES 12-03-25
By Sadiq Aminu The Nigeria Meteorological Agency, NiMet has warned Nigerians of increasing heat over the the next three to four days due to a rise in ambient temperatures, both during the day and at night.
This is contained in a statement by the Agency in Abuja.
“The public is advised of an increased likelihood of thermal discomfort over the next three to four days due to a rise in ambient temperatures, both during the day and at night, along with elevated atmospheric moisture levels”.
NiMet listed the most affected States to include:
• North-Central and Eastern States: Kebbi, Niger, Kwara, Oyo, Kogi, Nasarawa, Benue, Enugu, Anambra, Abia, Ebonyi, and Cross River, including the Federal Capital Territory (FCT).
• Other Vulnerable Regions: Southwest and coastal areas, as well as parts of Taraba, Adamawa, Plateau, Kaduna, Zamfara, and Sokoto states.
NiMet also stated the potential Health and Productivity Impacts to include:
Exposure to excessive heat may result in:
• Fatigue and irritability
• Reduced cognitive function and motor skills
• Decreased productivity
It listed Preventive Measures and Advisory
To mitigate the effects of heat stress, stressing that the following precautions needed to be taken:
1. Temperature Regulation: Use cooling devices such as fans and air conditioners to maintain a comfortable indoor temperature.
2. Appropriate Clothing: Wear lightweight, breathable fabrics that allow proper air circulation.
3. Hydration: Drink plenty of water throughout the day to stay hydrated.
4. Limited Sun Exposure: Minimize time spent outdoors, especially under direct sunlight. Seek shaded areas and take regular breaks if working outside.
5. Avoid Peak Sun Hours: Refrain from prolonged exposure to the sun between 12:00 PM and 3:00 PM, when temperatures are at their highest.
6. Protective Accessories: Wear a wide-brimmed hat or cap and sunglasses to shield the face and eyes from direct sunlight.